Bernstein Diet

ALL THE FEATURES YOU NEED TO SUCCEED

The Bernstein Diet App is a powerful tool kit you can use to help achieve your weight loss goals
while following the Bernstein At-Home Weight Loss Program, as developed by Dr. Stanley K.
Bernstein, M.D. Patients on the program enjoy full access to all of the features of the App, as well as
personal support from our team of specially-trained nurses and doctors who help keep you on track
and can monitor and treat any associated health conditions.

The following features are available to Patients with an active subscription, as well as registered
Guests:

The Weight Tracker allows you to record and graph your weight loss progress over time. You can
record your weight, the date, and a photo of yourself, viewable in the graph at any time. The
information in the Apps weight tracker is synchronized with the weight tracker tied to your patient
portal account on https://www.drbdiet.com.

Our BMI Calculator indicates a persons healthy weight range and calculates the amount of weight
the user needs to lose and the expected time it would take to reach that goal while following the
Bernstein At-Home Weight Loss Program.

Shop our Online Store for your favourite Bernstein protein products, including bars, shakes and
soups, delivered to you.
In addition to the full weight loss program with one-on-one personal support, Patients with an active
subscription have access to these additional features:

The complete Allowed Foods list contains over 1000 popular foods allowed on the Bernstein Diet,
and is fully searchable and easy to navigate. Where available, each food list item contains unique
detailed information about recommended intake, allergy and dietary alerts, and manufacturer
information, helping you better plan your meals and grocery shopping.

Dr. Bernstein’s Recipe Book has over 500 delicious recipes, made only with items featured in our
Food List. Recipes clearly indicate portion sizes and allow you to scale the yield and measurements
to fit in with the rest of your meal plan. Recipes show reminders for any ingredients subject to special
or unique limitations,

Customizable personal settings allow you to specify any food allergies (such as gluten-free or
other specific foods) or other dietary rules (such as Vegetarian, Vegan, Kosher, or Halal), which will
hide any Food List items or recipes from searching or browsing that may not be suitable for your
personal diet. Create shopping lists of food list items and personal favourite’s lists of food items
and recipes for easier management.

Record and track your food intake in our Diet Sheet. A new Biometric section now allows for
recording ketone entries, blood pressure, injections monitoring and weight entries where this
is reviewed by our nurses in preparation for your personal assessment appointment.

Stop struggling. Start succeeding. Call us at 1-888-372-3438 or submit this Contact Form to
get started on your personal Bernstein At-Home Weight Loss Program.